This is the Good Type of Smoke to Feel Better I was interviewed by WebMD about the practice of burning sage, also known as Smudging. WebMD and smudging?! How cool is that?! If you have no idea what I’m talking about, read the blogpost I wrote last year. Since the author had already read that article, I […]
You may have heard of people smudging their homes or themselves and wonder… what?! The short answer is that smudging is the act of burning sage (or other alternatives*) and wafting the smoke throughout the home or around the body to energetically cleanse and purify the area. Smudging is a common Indigenous practice often used […]