Tag Archives: seasonal allergies

A Healthy Seasonal Transition

Happy Fall! Fall is my FAVORITE season. The autumnal Equinox happened this weekend and since we are on the brink of weather changes, I wanted to share with you two things that I believe will help you make a healthy seasonal transition. So here we go… Basically, it involves a lot of taking care of […]

Seasonal allergies

I absolutely love fall. It has always been my favorite time of year. But if you suffer from allergies it can be a very uncomfortable season. In Chicago millions of us suffer some kind of allergy when the seasons change and pollen from grass, trees and flowers fill the air. Nobody wants to go apple […]

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