Tag Archives: Fitness

Cupping At The Olympics

Cupping

Cupping At The Olympics Thank you Micheal Phelps. His amazing swimming skills aside, it was gratifying to see cupping in the spotlight on a national level. My patients who get cupping regularly felt proud, and I was tickled about all the media hype it received. For my patients who are NOT familiar with this therapy (or missed the Olympics) it is a treatment […]

Motivation: How To Get It & How To Keep It

It’s warming up outside and many of us are motivated to begin moving our bodies again. To help keep you motivated and move in a healthful way, I asked an awesome woman who is an expert in this area to help me out! This week’s blog post is from Kira Elliott, Certified Personal Trainer and Co-Owner […]

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