Tag Archives: Chicago

Top 6 Acupuncture Myths

It’s summer, YAY! Which means there are many social activities happening in Chicago including festivals, bbqs, parties and movies in the park. I love meeting new people and hearing a little bit about what they’re “up to” in their lives. When people learn what I do, inevitably they have questions about acupuncture so I thought […]

Seasonal allergies

I absolutely love fall. It has always been my favorite time of year. But if you suffer from allergies it can be a very uncomfortable season. In Chicago millions of us suffer some kind of allergy when the seasons change and pollen from grass, trees and flowers fill the air. Nobody wants to go apple […]

Acupuncture for pain

Physical pain is a common occurrence for many of us. In the past few years, more and more people are turning to acupuncture in an effort to alleviate their pain. One of the great things about the use of acupuncture for pain management is the almost non-existent side effects versus the adverse effects of over-the-counter and prescription […]

Sleep discomfort

Experiencing sleep discomfort? There are endless reasons why we don’t sleep well. Not being able to get physically comfortable is one of them.  This can interfere with our ability to fall and stay asleep. Common causes of sleep discomfort: [separator top=”20″ style=”none”] [checklist icon=”plus” iconcolor=”” circle=”yes”] Pain – pain anywhere in the body can make […]

6 habits that cause poor sleep

According to the National Sleep Foundation, an estimated 40 million Americans suffer from sleep disorders. Not getting enough shut-eye can cause physical and emotional changes to occur like irritability, fatigue, impaired memory and decision making and inability to multitask. There are many reasons that people don’t get enough sleep, so let’s talk about the 6 habits […]

Digestion – we’re talking #2s again!

If you’ve been following, you know we’ve been talking about digestion all month. In our June newsletter we talked about digestive balance and gave tips for better gastrointestinal (GI) health.  We wanted to follow up that topic and discuss elimination. By far, our most popular FB post ever was the link to the article “The […]

Are your skin care products making you sick?

Happy Spring! Now that the warmer weather is here and we shed our winter layers everyone is showing more skin! In my May newsletter I covered tips for healthier skin and acupuncture for cosmetic facial rejuvenation that can help lift sagging skin and soften wrinkle lines to give you a more youthful appearance. Now lets […]

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