Healing and Rest ~ Even in These Stormy Times: Sondra Kornblatt and Claretha Yeager from Restful Insomnia on Vimeo. Healing & rest are crucial to your health and immune system during challening times. Join me and Sondra for a chat about how to navigate current stress. Enjoy the video. Find out more about Sondra on […]
Tag Archives: Acupuncture Northwest Arkansas
07
Jan
Jan
You know the answer to this! I just want to say thank you. The conversations I have with you, my patients, are joyfully profound and are one of the things I enjoy most about what I do. I was chatting with a lovely patient yesterday and we were talking about “what’s next”. He expressed such […]
07
Jan
Jan
I’m doing ALL of these! Are you? I’ve got a job for you this summer! It’s easy. Your job is to use ALL of your senses and get really present. Being fully aware of what your physical body is experiencing is a sure fire way to slow time and sink into the moment. So… TASTE – […]
07
Jan
Jan
This is the Good Type of Smoke to Feel Better I was interviewed by WebMD about the practice of burning sage, also known as Smudging. WebMD and smudging?! How cool is that?! If you have no idea what I’m talking about, read the blogpost I wrote last year. Since the author had already read that article, I […]
07
Jan
Jan
Do you want a piece of my Heart? I’m thrilled that my Heart Frequency Painting arrived safely to my client in New Zealand! Yes, that’s a snapshot of it above! I feel like a piece of my heart is halfway across the planet. Can I call myself an international artist now?! In case you missed it, my […]
Anxiety, Health, Heart health, Mental Health, motivation, Stress, Things I Love
What to do with 168 of these?
19
Apr
Apr
What to do with 168 of these? It’s FINALLY Spring! The past week I’ve noticed small green buds sprouting on bushes I pass on the way to the train. And today…they’re full fledged leaves! Call me silly, but I so enjoy watching the day by day transition of the seasons. *sigh* I’ve been thinking a […]
Acupuncture, Cupping, dry needling, Eastern Nutrition, guasha, Health, Pain
I WISH more people knew about this!
11
Mar
Mar
I WISH more people knew about this! If there’s ONE thing that people turn to acupuncture for (oftentimes after they’ve tried everything else) it’s PAIN. After all, most acupuncture studies were done on pain and here’s the awesome part… it WORKS! I wish more people knew about how many ways Chinese Medicine can treat pain. […]
14
Nov
Nov
Don’t give up on meditation juuuuuust yet! It can be very approachable. Really, it can! To help you out, I created this Free 5 Minute Guided Meditation just for you. There are so many buzzwords floating around the holistic community. You know the ones that you see EVERYWHERE – manifest, abundance, wellness, mindfulness, etc. I […]
01
Oct
Oct
At some point, almost all of my new patients ask me about how I got into acupuncture and Traditional Chinese Medicine (TCM). And, depending on the amount of time I have, the answer may be the short version or long version. I love telling it because I hope that it instills a sense of […]
25
Sep
Sep
Happy Fall! Fall is my FAVORITE season. The autumnal Equinox happened this weekend and since we are on the brink of weather changes, I wanted to share with you two things that I believe will help you make a healthy seasonal transition. So here we go… Basically, it involves a lot of taking care of […]