Sovereign Heart school
· ∞ A course in Energetic & Spiritual Rediscovery ∞ ·
Do you know how magnificent you are?
Have you forgotten that you are an expression of the Universe in physical form?
Do you remember that love, inner joy, and sovereignty are your birthright?
sov·er·eign / säv(e)ren:
having full right and power over yourself, without interference from outside sources
The Sovereign Heart School offers a path to inner freedom. This 6 week program is a gateway to greater awareness and heart centered living by honoring your Divinity within. It’s a dive into energetic and spiritual rediscovery that will give you the confidence, belief, and mindset that you create your life from the inside out.
∞ · ∞ · ∞ · ∞ · ∞
WHY IS THIS IMPORTANT NOW?
2020 was about seeing clearly. Seeing *everything* clearly. Your security, your relationships, your community, your strengths and your weaknesses. Any area of of your life where you haven’t taken responsibility or given the attention it’s deserved has surfaced like a roaring tiger. 2021 builds on that. Now is your opportunity to release things that don’t serve your highest good and begin anew with fresh intentions for ALL areas of your life.
YOU are the creator of your life. It’s time to understand & embody how amazing and powerful your are
The time for playing small is over. The Earth and all of humanity, including you, are undergoing a HUGE energetic transformation. Can you feel it?! The old paradigm of being controlled, dimming your shine, and doubting yourself is over.
IT’S TIME TO…
• Foster a deeper love and appreciation for your True Self
• Cultivate peace in your heart through learning energetic and spiritual practices that empower YOU
• Regain self worth by strengthening your Intuition and ability to trust yourself
• Expand your confidence and courage to make decisions that support your highest and greatest good
• Understand your Clairsenses… aka your superpowers
• Decode personal numerology and angel numbers that support understanding of your life’s path
• Meet your Family of Light (angels, guides, ancestors, star beings, etc.)
• Align your body, mind, and heart
⇓ PROGRAM OVERVIEW ⇓
During this 6 week journey we dive into a different topic each week to spark the rediscovery of your True Self. You’ll learn about the energy that underlies all life and connects you to everything in the Universe and practices on how to embody more of your light to experience life the way you desire.
Here are the topics for each week…
Energy 101 – everything is energy
The science behind why “Energy Flows Where Attention Goes”
Managing Your Energy
Clearing your physical and environmental energy with grounding and breath work
Defining your self care needs (physical, emotional, social, mental, spiritual, and practical)
The power of saying “NO”
Exploring your energy channels inside and outside of the body including:
acupuncture channels, the 13 chakras, nadis, your diamond chakra pillar, and more
How to feel your personal energy
Setting your energetic boundaries
Connecting to your higher self
How to see Auras
Right brain vs left brain
Embracing Your Divine Feminine and Divine Masculine sides
How to overcome a limiting belief
Practices in being the observer
The importance of Stillness and “Decluttering the Mind” exercise
Defining the Clairsenses
Determining your strongest clairsenses
Developing your Intuition
What’s a “download” and how to know if you’re receiving one
How to muscle test yourself
· Δ WHAT YOU GET EVERY WEEK Δ ·
WEEKLY VIDEO MODULES
4 + short videos with new teachings each week to watch and review at your own pace.
ONE GROUP GATHERING
We’ll gather as a group once each week LIVE to do activities like a candle ceremonies, guided meditations, Q&A, and exercises that fit the week’s theme.
» Now is the time to create self stability, security, knowing, and trust in yourself «
meditations, affirmations, & visualizations
overcoming limiting beliefs webinar
a 45 min teaching webinar on up leveling your mindset
overcoming limiting beliefs webinar
a 45 min teaching webinar on up leveling your mindset
self healing starter kit video series
a 3 video mini series to cleanse and heal your mind, body, & space
crystals 101 class
a 1 hour class on how crystals work, how to work with YOUR crystals, and top 5 you should have
embrace your unique self interview series
23 amazing interviews to discover inner healing practices, trust your intuition and reclaim self worth
sovereign & strong interview series
20 powerful interviews to help you see beauty in chaos, shift your consciousness, and create peace within
my favorite resources for all things spiritual & energetic
Private Facebook group for community, accountability, and support
forever access to the course
Let Me guide you
As a Doctor of Chinese Medicine and Reiki Master/Teacher, I’ve been involved in healing and energy work for years. In 2015 I experienced another layer of deep awakening and since then I’ve invested thousands of dollars in mentors and guides for my personal and spiritual growth. And I wouldn’t be where I am without them. Sometimes we just need someone to guide us, hold our hand, and open our eyes to how to truly magical life can be. It’s my honor to mentor, guide, and support you.
YOU SHOULD JOIN ♦. . .
if you are ready to awaken and release old limiting beliefs and conditioning
if you are excited about diving deeper and doing the inner work
if you are ready to claim personal sovereignty and self responsibility for your life
if you are open to expanding your mind, trying on different perspectives and energy practices
if you are interested in embodying your True Self
◊ THIS PROGRAM IS NOT FOR YOU . . .
if you are looking for a “quick fix”
if you are not willing to take 100% responsibility for your life
if you are looking for therapy, instead of coaching
if you are not willing to create change in their life
if you are not willing to let magic flow into your life
I learned how to own my unique power and to stand solidly in that! I felt loved and cared for by Claretha. She was tender towards my needs, stood by me through all the wonky-ness I experienced and I absolutely loved how she taught. Her gentleness and laughter made it fun. I feel as light as a feather as though all my needs were taken care of during our luxurious once a month reiki! Divine and absolute bliss. Love her style, she’s a spiritual rock star chic for sure! XOXO
Sovereign Heart School is a beautiful program of self-discovery. It is paced in a way for you to build confidence in everything that you are…and everything that you are meant to be. LIFE CHANGING!
I’m here to support you in remembering who you TRULY are
I’m here to help you own your magic
I’m here to support you in stepping into your intrinsic worth, power, and divinity.
Who do you want to be in 6 weeks?
It’s time to rediscover your sacred self to liberate your Heart,
embrace your unique self, and claim your sovereignty. Only then can you experience
personal freedom, the truest expression of yourself, and create your life from the inside out.
Ready to rediscover the solace of your sovereign heart?!
I’m excited to share with you!
⇒ Next class starts Spring Equinox, March 21st 2021! ⇐
Frequently Asked Questions
Great question! This course is meant to be easy, flexible, and fun for you. Each week I’ll ask you to set aside an hour for our LIVE online gatherings. Everything else you can consume at your own pace. You have an entire week to watch the videos and most are about 20 minutes. I encourage you to keep up to date each week so your faith and trust in yourself continues to build.
And don’t forget you have forever access to the course too, so you really have plenty of time!
Don’t forget payment plans are available too! But, I’d like you to take a moment and dig a little deeper. If you’re drawn to this program there’s a reason why. What is it offering that will ease where you are suffering right now? What would your life look like and how would you feel if you were able to shift your mindset, rebuild inner strength, and creating your life from the inside out along with your Higher Self? How badly do you want to change the energy that keeps you in fear, lack, and indecision? A lot of times, it’s not about the money. When you picture the life you want and the vision you have for yourself, what does that look like? Are you willing to invest in that long-term vision? What will serve your highest and best self to help you recognize the AMAZING divinity within and co-create your life? Also, if you don’t join us, what is your alternative plan to work on yourself? Have books and videos helped you make a solid shift? If so, great! Do more of that. My goal is to help you remember who you truly are and stand in your sovereignty to create the life and experiences you want. Choosing this path needs to be an empowered decision you feel good about. What does it feel like in your body if you think about joining? Trust your inner voice and the Universe…because it’s also part of this process!
Probably. The interwebs has a LOT of answers and information. But, I have outlined this course to jumpstart your remembrance. Working with a mentor is personal and directly connects your challenges to a solution. I’m here to support you along the way, hold you accountable, give you my guidance and insight, AND the more you share the more I can help. It’s a beautiful process that is personalized to help you transform and expand your mind, body, heart, and spirit…Google can’t provide that.
The short answer is no, because I’m not you. Your essence is the magic bullet here! This is your opportunity to claim self responsibility, show up for yourself, invest in yourself, and be willing to do the work. I can say without hesitation if you do show up and do the inner work, transformation is inevitable. I don’t want to waste your time but the only one who can do this sacred work…is YOU!