Free Yoga TV

Free Yoga TV – www.freeyogatv.com

I LOVE yoga. It’s my go-to type of exercise. But when I have a day where I don’t feel like leaving the house or are more tired, I may do some light yoga at home. I love this website because you can find different styles of yoga as well as choose from a pool of different instructors. It also has a TON of yoga videos so you can pick the length of practice from 10 – 90 minutes (which is great if you want to just do a short session). Of course, if you’re completely new to yoga you should visit a local studio first to familiarize yourself with the correct way to safely move in and out of poses.