Category Archives: Eastern Nutrition

I WISH more people knew about this!

I WISH more people knew about this! If there’s ONE thing that people turn to acupuncture for (oftentimes after they’ve tried everything else) it’s PAIN. After all, most acupuncture studies were done on pain and here’s the awesome part… it WORKS! I wish more people knew about how many ways Chinese Medicine can treat pain. […]

Q: What goes on during a treatment? A: Follow my Instagram :)

Q: What goes on during a treatment? A: Follow my Instagram!   I can see the hesitant look a mile away, a new patient walks in my door and they don’t quite know what to expect during their visit. What goes on during a treatment anyway? Will it be more “Western” and involve stethoscopes and […]

Eat According to East Asian Medicine

Eat According to East Asian Medicine There are simple guidelines when trying to eat in accordance with traditional East Asian Medicine principles. Most of them are common sense, but oftentimes in our Western lifestyle our brains and/or emotions override what is best for us. When I talk to patients about Eastern Nutrition, I tell them about how […]

Healthy Hints for Summer

Healthy Hints for Summer   Phew! It’s July and we’ve already had a few hot, scorching days in Northwest Arkansas. The temperatures are going to continue to rise and to help you easy breezy and a little more comfortable, here are some tips to keep you cool this weekend and the rest of the summer… “Cool” Foods  Eastern nutrition […]

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