Category Archives: Digestion

Holiday health

The holidays have arrived and are in full swing! Our December newsletter touches on why Traditional Chinese Medicine is great for this time of year. Between Thanksgiving and New Year’s Day there is a whirlwind of activities: holiday parties, family gatherings, bundling up for cold weather, battling crowded shops, etc. Having fun is fun, but […]

Epsom salt for pain

Recently I had a booth at a festival and many of you had pain related questions for me. I know that I’ve mentioned epsom salt baths for pain a couple times lately, but I think their benefits can’t be touted enough! An epsom salt bath soak is a wonderful way to reduce muscular aches and […]

Digestion – we’re talking #2s again!

If you’ve been following, you know we’ve been talking about digestion all month. In our June newsletter we talked about digestive balance and gave tips for better gastrointestinal (GI) health.  We wanted to follow up that topic and discuss elimination. By far, our most popular FB post ever was the link to the article “The […]

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