Author Archives: Claretha

Understanding Alpha-Gal

Understanding Alpha-Gal Allergy: Symptoms, Causes, and Treatments Let’s dive into a topic that’s been gaining more attention lately – the alpha-gal allergy. This allergy, often triggered by a tick bite, can cause significant lifestyle changes for those affected. Let’s explore what alpha-gal is, how it’s transmitted, the symptoms, and of course…available treatments. What is Alpha-Gal? […]

5 Easy Swaps to Make Your Kitchen Healthier

The kitchen can hide many possible ways to make your expensive organic food a LOT less healthy. How you store your food and what you cook your food in matters. Here are 5 easy ways to clean up your kitchen basics so you and your family can enjoy better health! Also, please pick up a […]

5 Easy Ways To Make Your Home Non-Toxic

The inside of your home can harbor lots of places and products for harmful ingredients to hide out. Decrease your toxic load today (and read labels). Small changes over time make a BIG difference. Check out the safety of your current personal care items (and other things) at the EWG website here:   // […]

7 Stages of Spiritual Awakening

7 Stages of Spiritual Awakening

If you celebrated Easter, I hope it was a beautiful day! I love this time of year because Spring is a physical reminder of renewal and rebirth and…it’s my birthday* month! I don’t attend church, but I love watching Charlton Heston and Yul Brenner in the 1956 film The Ten Commandments. It’s got the music, the […]

Chakra Imbalance Symptoms for Body & Mood

Chakra imbalance symptoms for body and mood

It’s back to the basics today! Let’s do a quick dive into chakra imbalance symptoms for body and mood. In my new home there are a lot of folks who are newbies to the holistic healing and the energy healing world, so I thought sharing a video covering some of the fundamentals would be a […]

9 Signs of a Spiritual Awakening

“Waking Up” can be an alienating and ego-shattering experience. I want to share 9 Signs of a Spiritual Awakening to you know you’re not alone. It’s like all of a sudden. . . your life doesn’t fit anymore. You don’t know who you are and you’re not sure what to believe. It’s a very confusing […]

4 Practices To Stop Feeling Drained. Empaths…this is for you!

4 practices to stop feeling drained Empaths need to watch this

I’m going to share 4 practices to stop feeling drained…Empaths this is for you! You can use these to protect your energetic body, keep you from getting sucked into other people’s drama, and shield yourself from narcissist behavior (aka energy vampires). These skills should be taught to kids to help them navigate a loud world […]

Float therapy benefits – A new FAVORITE!

float therapy benefits

If you haven’t tried it…Float therapy is amazing! It is liquid love for your mind AND body. WHAT IS IT? Floating is essentially immersing yourself in an Espom salt bath that contains about 1000 pounds of salt, which essentially means that you’re floating on top of it. Depending on the facility that you go to, […]

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