Digestion – we’re talking #2s again!

If you’ve been following, you know we’ve been talking about digestion all month. In our June newsletter we talked about digestive balance and gave tips for better gastrointestinal (GI) health.  We wanted to follow up that topic and discuss elimination. By far, our most popular FB post ever was the link to the article “The […]

Are your skin care products making you sick?

Happy Spring! Now that the warmer weather is here and we shed our winter layers everyone is showing more skin! In my May newsletter I covered tips for healthier skin and acupuncture for cosmetic facial rejuvenation that can help lift sagging skin and soften wrinkle lines to give you a more youthful appearance. Now lets […]

Stress and your body

Stress and Your Body Let’s talk about stress and your body. We all know it is a part of life. Stress can be positive or negative depending on whether it motivates you or shuts you down. When the body is undergoing stress, the nervous system shifts into the sympathetic mode – aka the “fight or […]

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